Through the opened heart, the world comes rushing in, the way oceans fill the smallest hole along the shore. It is the quietest sort of miracle: by simply being who we are, the world will come to fill us, to cleanse us, to baptize us, again and again.
Mark NepoMeditation, in all its forms and traditions, is an invitation to listen, to open, to quietly enlist the courage to be touched and formed by life.
Mark NepoWhen the sweet ache of being alive, lodged between who you are and who you will be, is awakened, befriend this moment. It will guide you. Its sweetness is what holds you. Its ache is what moves you on.
Mark Nepo