My own time on earth has led me to believe in two powerful instruments that turn experience into love: holding and listening. For every time I have held or been held, every time I have listened or been listened to, experience burns like wood in that eternal fire, and I find myself in the presence of love. This has always been so.
Mark NepoWe often move away from pain, which is helpful only before being hurt. Once in pain, it seems the only way out is through. Like someone falling off a boat, struggling to stay above the water only makes things worse. We must accept we are there and settle enough so we can be carried by the deep. The willingness to do this is the genesis of faith, the giving over to currents larger than us. Even fallen leaves float in lakes, demonstrating how surrender can hold us up.
Mark NepoWe are love. But in an everyday setting we have to make choices. We have limits. We can love everyone and we can't love everyone.
Mark NepoThe resource of life is everywhere, even in the smallest of things and we're never very far from it.
Mark NepoIn truth, the more we lean into life, the more we authentically interact with the world, the brighter our flame.
Mark NepoThe paradox is that we have this amazing capacity in our minds and hearts to learn and gain insights and then to build a kind of personal storehouse of knowledge. The underside is that those insights harden and fill the spaces in our hearts and minds. They become assumptions, conclusions and judgments.
Mark Nepo