When we heal ourselves, we heal the world.

Each of us carries some wisdom waiting to be discovered at the center of our experience. Everything we meet, if faced and held, reveals a part of that wisdom.

Essentially, the life of expression is the ongoing journey of how we heal each other... for by telling our stories and listening to the stories of others, we let out who we are and find ourselves in each other, and find that we are more together than alone.

When we are forced to stop the noise around us and in us, we begin to hear everything that is not us, and this is the beginning of humility and the renewal of our soul's energy; as only by listening to all that is larger than us can we discover and feel our place in the Universe.

I have found that life is alive and we are requested to have a friendship with it, to have a conversation with life and that conversation is restorative and healing and always nearby.

To listen is to lean in, softly, with a willingness to be changed by what we hear.

Have the #‎ life you want by being fully present to the life you have.