Keeping a commitment to listening has led me to my own growth, beyond any imagined dreams I may have had throughout the years.

Have the #‎ life you want by being fully present to the life you have.

The journey is made easier when we can accept that the process of living is designed for what matters to come through us tenderly.

I started out wanting to write great poems, then wanting to discover true poems. Now, I want to be the poem.

In a world that lives like a fist mercy is not more than waking with your hands open.

When we deny what comes through us, it defines us. When we honestly face what comes through us, then who we are grows.

Joy in what we do is not an added feature; it is a sign of deep health.