We are love. But in an everyday setting we have to make choices. We have limits. We can love everyone and we can't love everyone.

We need experience to release what matters.

Rather than finding heaven on earth, we are asked to release heaven by living on earth.

I had over twenty years ago damaged the cilia in my ears. This has taught me many things. One thing I learned, paradoxically, is that there is much to be heard in silence.

The pain of life is pure salt; no more, no less. The amount of pain in life remains the same, exactly the same. But the amount of bitterness we taste depends on the container we put the pain in. So when you are in pain, the only thing you can do is to enlarge your sense of thingsstop being a glass. Become a lake.

No bird can fly without opening its wings, and no one can love without exposing their hearts.

When we heal ourselves, we heal the world.