Everyone loves to be loved.

And if you have high cholesterol, you would feel the same as if you had low cholesterol because there are no side effects, no symptoms of having high cholesterol.

When you need a lifestyle change due to [health issues], a dietary change is usually the first thing you need to take control of.

Because a known fact is better than an unknown fact.

My biggest loss was the Olympics. I just can't forget losing. I never will

There are times I might coach one or two workouts a year when the regular coach gets caught in traffic

There's a difference between over-training and over-exercising. Over-training can be you're trying to do something at high performance, but when you're over-exercising it just means that you don't have a life. And there are obviously people who go to that extreme.