President Ford was a devoted, decent man of impeccable integrity who put service to his country before his own self interest. He helped heal our nation during a time of crisis, provided steady leadership and restored people's faith in the presidency and in government.

On the mountains mistakes are fatal. In politics, mistakes are wounding emotionally, but you recover. Personally, wilderness helps me get back in touch with natural rhythms, helps me reflect and, in the process, restore my creativity.

The choreographed standing and clapping of one side of the room - while the other side sits - is unbecoming of a serious institution and the message that it sends is that even on a night when the president is addressing the entire nation, we in Congress cannot sit as one, but must be divided as two.

Truth be told, I'm much more comfortable in a pair of hiking boots or with a rack of climbing gear than in front of a laptop.

I've come to the conclusion that military style weapons really don't have any place in our society. We ought to reinstate the assault weapons ban that served us well for 10 years from 1994 to 2004.

Political differences will always generate a healthy debate, but over time the dialogue has become more hateful and at times violent.

Reform is not for the short-winded. I'm committed to making sure the Senate is more than just a graveyard for good ideas.