I work out Monday, Tuesday, Wednesday; take Thursday off; then I work out Friday and Saturday. So sometimes I'll eat whatever I want on Thursday, like a big breakfast of pancakes and bacon and eggs and stuff. You can eat a big, hearty breakfast because you're going to burn off most of it during the day anyway.
Mark WahlbergThe world obviously needs to change ... if we can't protect our innocent women and children, then we have a serious problem.
Mark WahlbergI think the most important thing is to always be involved in every aspect of their life. To give them enough trust that they can share things with you. I don't want them to be terrified of me, you know? But I don't want them to think they can do whatever they want and get away with it, either, because they can't.
Mark Wahlberg