I work out Monday, Tuesday, Wednesday; take Thursday off; then I work out Friday and Saturday. So sometimes I'll eat whatever I want on Thursday, like a big breakfast of pancakes and bacon and eggs and stuff. You can eat a big, hearty breakfast because you're going to burn off most of it during the day anyway.

Well every moment, every project is different. I took a very slow approach to acting, trying to really work with people I could learn from. And I got something different out of each experience.

I like to talk to people. I've got one assistant, one Blackberry. That's my overhead. I don't text that much or email. I like to sit down face-to-face and have a conversation with you. I'm old-fashioned.

There are guys who want to look good, and there are guys who want to perform at their best. Being fit is about being able to perform at your best, not necessarily just looking your best.

When you go into a starring position and you're carrying a movie, it's important that people like it. So I only do things that I can connect with in some sort of way, or that I can identify with.

Boston didn't always have the best reputation, nor did I, growing up in Boston, as a kid with challenges and obstacles in front of me.

I also like to get out there to promote a positive message about the importance of family and faith and of doing the right thing.