When a team tells you we’re going to let you get your option regardless if you get it or not, that’s a message to you as to what you need to do in order to make this team or to be on this team next year.

Knowledge relaxes me. Football is all about playing faster. You play faster when you know more.

I'm not a big power-and-strength guy, but I have a lot of balance, and I can take hits and stay on my feet. I control myself real good, shift my weight, and run real low. I do things that people haven't seen some of the running backs in the league do.

Certain guys are like relief pitchers; they come off the bench, they don’t know when they’re playing – you come in and you just go. Certain guys, they like to start; they like to start the game and play. I believe Kirk Cousins is a reliever. I don’t know if he’s a starter.

I'd not only be cheating myself, but I'd be cheating my teammates if I continued to make the money that I was making and wasn't producing or putting out to the level of payment that I was receiving. That's just me.

My vision is my best attribute. I can see everything.

When a team tells you we’re going to let you get your option regardless if you get it or not, that’s a message to you as to what you need to do in order to make this team or to be on this team next year.