You will only get out of a dance class what you bring to it. Learn by practice.

The center of the stage is where I am.

Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired.

Dance is communication, and so the great challenge is to speak clearly, beautifully and with inevitability.

We are all of us, unique - each a unique pattern of creativity and if we do not fulfill it, it is lost for all time.

The spine is the tree of life. Respect it.

What I do must be done in the sunlight of awareness.