It takes about ten years to make a mature dancer. The training is twofold. There is the study and practice of the craft in order to strengthen the muscular structure of the body. The body is shaped, disciplined, honored, and in time, trusted. The movement become clean, precise, eloquent, truthful. Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it. This might be called the law of the dancer's life, the law which governs its outer aspects
Martha GrahamThere is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique.
Martha GrahamThe next time you look into the mirror, just look at the way the ears rest next to the head; look at the way the hairline grows; think of all the little bones in your wrist. It is a miracle. And the dance is a celebration of that miracle.
Martha GrahamHow many leaps did Nijinksy take before he made the one that startled the world? He took thousands and thousands and it is that legend that gives us the courage, the energy, and arrogance to go back into the studio knowing that while there is so little time to be born to the instant, you will work again among the many that you may once more be born as one. That is a dancer's world.
Martha Graham