It is not your business to determine how good it is, nor how valuable it is, nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open.
Martha GrahamDancing appears glamorous, easy, delightful. But the path to paradise of the achievement is not easier than any other. There is fatigue so great that the body cries, even in its sleep. There are times of complete frustration, there are daily small deaths.
Martha GrahamDancers have more bones than most people and on the days when you work hard you are sure that you have somehow accumulated more bones than you started with.
Martha GrahamI use the words gods and goddesses principally, I think, to mean beautiful bodies - bodies that are absolute instruments. And I believe in discipline, I believe in a very definite technique.
Martha GrahamThe body is your instrument in dance, but your art is outside that creature, the body. I don't leap and jump anymore. I look at young dancers, and I am envious, more aware of what glories the body contains. But sensitivity is not made dull by age.
Martha GrahamThere is a force, a quickness that is translated through you into action. If you block it, the world will not have it.
Martha GrahamAll that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.
Martha GrahamDancers today can do anything; the technique is phenomenal. The passion and the meaning to their movement can be another thing.
Martha GrahamYou can be Eastern or Burmese or what have you, but the function of the body and the awareness of the body results in dance and you become a dancer, not just a human being.
Martha GrahamIt is difficult to see the great dance effects as they happen, to see them accurately, catch them fast in memory. It is even more difficult to verbalize them for critical discussion. The particular essence of a performance, its human sweep of articulate rhythm in space and in time has no specific terminology to describe it by.
Martha GrahamHow many leaps did Nijinksy take before he made the one that startled the world? He took thousands and thousands and it is that legend that gives us the courage, the energy, and arrogance to go back into the studio knowing that while there is so little time to be born to the instant, you will work again among the many that you may once more be born as one. That is a dancer's world.
Martha GrahamI have spent all my life with dance and being a dancer. It's permitting life to use you in a very intense way. Sometimes it is not pleasant. Sometimes it is fearful. But nevertheless it is inevitable.
Martha GrahamNo artist is pleased. There is no satisfaction whatever at any time. There is only a strange, divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others.
Martha GrahamWe are all of us, unique - each a unique pattern of creativity and if we do not fulfill it, it is lost for all time.
Martha GrahamI did not want to be a tree, a flower or a wave. In a dancer's body, we as audience must see ourselves, not the imitated behavior of everyday actions, not the phenomenon of nature, not exotic creatures from another planet, but something of the miracle that is a human being.
Martha GrahamYou give all your life to doing this one thing. It sounds grim, it sounds frightening - it isn't - it has a great gaiety at times and a great wonder.
Martha GrahamI believe that dance was the first art. A philosopher has said that dance and architecture were the first arts. I believe that dance was first because it's gesture, it's communication. That doesn't mean it's telling a story, but it means it's communicating a feeling, a sensation to people.
Martha GrahamIt takes ten years, usually, to make a dancer. It takes ten years of handling the instrument, handling the material with which you are dealing, for you to know it completely.
Martha GrahamModern dance isn't anything except one thing in my mind: the freedom of women in America.
Martha GrahamWe learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. One becomes in some area an athlete of God.
Martha GrahamTheater used to be a verb; it used to be an act. But nowadays it is just a noun. It is a place.
Martha GrahamWe look at the dance to impart the sensation of living in an affirmation of life, to energize the spectator into keener awareness of the vigor, the mystery, the humor, the variety, and the wonder of life. This is the function of the American dance.
Martha GrahamI'm asked so often whether I believe in life after death. I do believe in the sanctity of life, the continuity of life and of energy. I know the anonymity of death has no appeal for me. It is the now that I must face and want to face.
Martha GrahamSome men have thousands of reasons why they cannot do what they want to, when all they need is one reason why they can.
Martha GrahamI'd rather an audience like me than dislike me, but I'd rather they disliked me than be apathetic, because that is the kiss of death.
Martha GrahamNobody cares if you can't dance well. Just get up and dance. Great dancers are great because of their passion.
Martha GrahamA dancer, more than any other human being, dies two deaths: the first, the physical when the powerfully trained body will no longer respond as you would wish. After all, I choreographed for myself. I never choreographed what I could not do. I changed steps in Medea and other ballets to accommodate the change. But I knew. And it haunted me. I only wanted to dance.
Martha GrahamI believe that we learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. In each, it is the performance of a dedicated precise set of acts, physical or intellectual, from which comes shape of achievement, a sense of one's being, a satisfaction of spirit. One becomes, in some area, an athlete of God. Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired.
Martha Graham