As my sufferings mounted I soon realized that there were two ways in which I could respond to my situation -- either to react with bitterness or seek to transform the suffering into a creative force. I decided to follow the latter course.
Martin Luther King, Jr.Violence brings only temporary victories; violence, by creating many more social problems than it solves, never brings permanent peace.
Martin Luther King, Jr.Hate is just as injurious to the hater as it is to the hated. Like an unchecked cancer, hate corrodes the personality and eats away its vital unity. Many of our inner conflicts are rooted in hate. This is why the psychiatrists say, "Love or perish." Hate is too great a burden to bear.
Martin Luther King, Jr.