Nonviolence means avoiding not only external physical violence but also internal violence of spirit. You not only refuse to shoot a man, but you refuse to hate him.
Martin Luther King, Jr.There is such a thing as the freedom of exhaustion. Some people are so worn down by the yoke of oppression that they give up. [...] The oppressed must never allow the conscience of the oppressor to slumber. [...] To accept injustice or segregation passively is to say to the oppressor that his actions are morally right.
Martin Luther King, Jr.