Variety is what I would recommend: As variety is the spice of life in food, so it is in exercise. Change it up. But most of all, don't overdo it.
Martina NavratilovaPeople in the States used to think that if girls were good at sports their sexuality would be affected. Being feminine meant being a cheerleader, not being an athlete. The image of women is changing now. You don't have to be pretty for people to come and see you play. At the same time, if you're a good athlete, it doesn't mean you're not a woman.
Martina NavratilovaIn Czechoslovakia there is no such thing as freedom of the press. In the United States there is no such thing as freedom from the press.
Martina NavratilovaIf I feel strongly, I say it. I know I can do more good by being vocal than by staying quiet. I'd have a whole lot more money if I lied, but I wouldn't enjoy spending it.
Martina Navratilova