It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

I eat foods such as fish, chicken, fruit and vegetables while avoiding red meat, dairy and wheat.

Any actress will tell you, when you've been given a starring role in the initial run of a show, you want to be getting the standing ovations every night, not just on review night.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

I can't dance on ice, because I'm like Bambi on ice.

Any actress will tell you - it's really hard. If you're not an A-list Hollywood movie star, if you're in the middle, there are people who assume you wouldn't do certain things without even asking you, when actually you probably would. And there are people who always think you are busy doing something else.

Adele is great because she promotes the idea of being happy as you are.