You owe it to yourself to keep fit. No matter how busy or how involved you are, you should have some type of physical program to keep the body in tune.

Resentment and anger are not good for the soul. They are foul things.

One little lie or dishonest act leads to another until the perpetrator is caught in the web of deceit.

Lying damages others. Lying subtly permits us to destroy ourselves as we are caught in the snare and shatter our own self-image and credibility. Freedom from deceit and lying improves self and gives all of us peace of mind.

Sometimes when family members least deserve love, they need it most. Love is not appropriately expressed in threats, accusations, expressions of disappointment, or retaliation. Real love takes time, patience, help, and continuing performances.

Everything is given by God. All talent, creativity, ability, insight, and strength comes from him. In our own strength we can do nothing.

...Many of us are perpetual reactors. We let other people determine our actions and attitudes. We let other people determine whether we will be rude or gracious, depressed or elated, critical or loyal, passive or dedicated.