It takes personal sacrifice to communicate when conditions are right for the other person-during the meal preparation, after a date, a hurt, a victory, a disappointment, or when someone wants to share a confidence. One must be willing to forego personal convenience to invest time in establishing a firm foundation for family communication. When communication in the family seems to be bogging down, each individual should look to himself for the remedy.

The discerning realize that it is not realistic to expect perfection in others when none of us is perfect...Meaningful progress can be made only when all of us can cast the motes out of our own eyes, leave judgment to our Father in Heaven, and lose ourselves in righteous living.

Still, small heavenly voices penetrate the heart with their gentle, convincing declarations… Most often, hope, encouragement, and direction come from a soft, piercing voice. Small voices are heard only by those who are willing to listen.

It takes personal sacrifice to communicate when conditions are right for the other person-during the meal preparation, after a date, a hurt, a victory, a disappointment, or when someone wants to share a confidence. One must be willing to forego personal convenience to invest time in establishing a firm foundation for family communication. When communication in the family seems to be bogging down, each individual should look to himself for the remedy.

Shaking off restrictive chains requires action. They cannot be wished away. A declaration will never break chains. It requires commitment, self-discipline, and work.

You owe it to yourself to keep fit. No matter how busy or how involved you are, you should have some type of physical program to keep the body in tune.

Often our self-esteem is bruised by criticism.