If you have self-respect, you will take satisfaction in being well groomed and will not allow yourself to perform shabbily. You will continue to work toward high standards and goals to serve others, to continue and to practice self-discipline. You will not compromise your standards or beliefs.

Over the years I have learned that when I need answers to deal with crises, people, and issues, I must go to God. God will help us in everything we do if we stay in tune and if we will call on him. We must each plan our future with him in our homes, our families, and our relationships with others. If we make him our senior partner, our lives can be successful.

A diet of violence or pornography dulls the senses, and future exposures need to be rougher and more extreme. Soon the person is desensitized and is unable to react in a sensitive, caring, responsible manner, especially to those in his own home and family. Good people can become infested with this material and it can have terrifying, destructive consequences.

According to the dictionary, knock has two definitions: "to strike something with a sharp blow," and "to find fault with, a harsh and often petty criticism." Perhaps in human relationships both of these meanings could apply. Almost all men will respond to sincere praise and rebel at harsh and cutting criticisms.

You owe it to yourself to keep fit. No matter how busy or how involved you are, you should have some type of physical program to keep the body in tune.

Often our self-esteem is bruised by criticism.

It is a happy day when we come to know that with God's help, nothing is impossible for us.