Antioxidants have a good effect on certain forms of Crohn's disease.

I have seen doctors, in good faith, leave patients on steroids for years, thinking they are doing right. A friend of mine was on steroids for so long, she has severe osteoporosis.

Have a hand in your own treatment. I have nothing but praise for our doctors, but I think they could help us better, and we can help them if we work together.

Stress exacerbates any problem, whether it's diabetes, heart trouble, MS, or whatever.

I'm home about two days a month, and on those I have to pack.

I got cocky and I stopped taking my vitamins. It was an inconvenience to have a suitcase full of vitamins with me on the road. About two years ago, it caught up with me.

I get about 25 letters a month, and I answer every one of them.