Pain is a difficult companion. There's no getting around that. But, if pain is to be a companion, searching and discovering your own best ways to travel with that pain will lead you to the joy that you long to have. They are your paths, your ways and while my experience and the experiences of others may inspire you, ultimately it will be the choices you discover and make for yourself that lead you to certain joy in the midst of your challenges.

I will reflect the finest qualities my friends offer me and remind them of all the promise I see in them.

Ask today as you consider the many choices in your view - what is the highest and best use of your talents, skills and abilities? When you answer that, seize the opportunity to sharpen those qualities even more sharply by applying your focused effort.

A life rooted deeply lives and grows in memory.

A bird only flies. It does not turn to another bird and ask, am I doing this right?

Be avid. Create apart from perfection. Risk failure. Cover your words with sweat. Run a little Touch excruciatingly. Laugh until you cry. Dance with your eyes closed. Care. Understand you die a little in every moment. Be Enlivened

Best Friends: we're a parade - even by ourselves!