Remember that nurturing yourself is as important (if not more so) as nurturing others.
Mary Anne RadmacherWhen I want to be bold about my movement ... I for sure do not call it exercise!
Mary Anne RadmacherDo not allow obligation or immediacy to bind you to physical things or specific actions.
Mary Anne RadmacherI offer gentle understanding to myself. I position myself in love, not fear. I look behind me with forgiveness. I look forward with festive anticipation. I embrace this holy moment and assert, "Now. This moment is the moment to love, the moment to serve, the moment to seize the legacy instead of the small. Now. Now I will live large, love boldly, reach to the edges of my unfurled heart and fully enrolled hope."
Mary Anne Radmacher