I will dance a little. I will move with the wind. I will give my body to my love and celebrate that we have substance beyond the idea of ourselves. We can move. We can touch. This is my physical exclamation point. This is how I can awaken my mind to the possibilities in the day.

Be avid. Create apart from perfection. Risk failure. Cover your words with sweat. Run a little Touch excruciatingly. Laugh until you cry. Dance with your eyes closed. Care. Understand you die a little in every moment. Be Enlivened

We listen. We listen. We move. We sit. It rains. The sun comes out. (there stands a friend) We listen. We laugh. We share. We sit. We dance. It rains. There stands a friend. We listen. We share. We sit. We dance. The sun comes up. There. I stand, a friend.

Manage the remarkable balance between acting from your heart and close to your gifts with completing the obligations that your labor and tasks require of you. Leverage opportunity AND seize joy.

Dare to dream of your great success. Become intimate with those things which deeply motivate you and regularly work toward the realization of that mission.

I am the owner of my choices. I am the source for the perspectives I choose to hold regardless of how aware I am of why or how I come to possess that particular perspective. It takes courage to look into the mirror of our souls, absent excuses. I will look into that mirror little bits at a time. SEE and ACT. SEE what I can bear to see and ACT upon what I am able. This is the heart of a gentle invitation to personal responsibility.

Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.