I will dance a little. I will move with the wind. I will give my body to my love and celebrate that we have substance beyond the idea of ourselves. We can move. We can touch. This is my physical exclamation point. This is how I can awaken my mind to the possibilities in the day.

Judgment and weariness are foes to service and generosity.

I wake up to profound perspective that allows me to celebrate the choices of my moments, of my life.

The opportunity for greater courage comes in the most ordinary of moments.

I advocate speaking words of love with all the sincerity that can be mustered, as frequently as possible.

Take time to play! Ask for what you want. Laugh. Live loudly. Be avid. Learn a new thing. Be Yourself!

Your eyes must not determine what you see. pay attention.