May your walls know joy, may every room hold laughter, and every window open to great possibility.

When I want to be bold about my movement ... I for sure do not call it exercise!

Change of any sort requires courage.

When we have a circle of friends, we have more fun. We get more done, we feel and are stronger, and we really do celebrate the power of our 'us.'

Gardening is all about optimism.

Do not allow obligation or immediacy to bind you to physical things or specific actions.

Belief transcends ritual, structure and societal expectation. It is an enlivening, intensely personal core to our being. Our way of being.