Be avid. Create apart from perfection. Risk failure. Cover your words with sweat. Run a little Touch excruciatingly. Laugh until you cry. Dance with your eyes closed. Care. Understand you die a little in every moment. Be Enlivened

Just stop it. Seriously. Whatever it is. Just stop it. If only for an hour, a day, a week. Stop doing it long enough to get a glimpse of what the change would actually look like.

Shake structures. School yourself. Look twice at a thing, once upside down. Answer yourself clearly.

One movement toward light becomes a clear signpost on a long road.

Courage doesn't always roar.

Yes! it takes courage to act upon your dreams.

Manage through the uncertainties. Practice appropriate actions and participate in healthy choices. Value and celebrate the loyalty of the individuals around you: celebrate their competencies and successes, as well as your own. Build up your circle and reinforce it at every opportunity.