Yonkers made me strong and made me believe in myself, because so many people would doubt you and not believe. There are people that would believe in you, but the environment was so harsh, nobody wanted you to get out, you know?
Mary J. BligeMy main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.
Mary J. Blige