In the dressing room, I always put on my right shoe first. Same thing for my right wristband.

As much time as you put into it, that's what your achievements are going to be when you come out of it.

Friendship is a living thing that lasts only as it is nourished with kindness, sympathy, and understanding.

Rather then focusing on the obstacle in your path, focus on the bridge over the obstacle.

There can be distractions, but if you're isolated from the heart of the Games, the Olympics become just another competition.

As simple as it sounds, we all must try to be the best person we can: by making the best choices, by making the most of the talents we've been given.

Fragile egos are put on the line every day.