With meditation I found a ledge above the waterfall of my thoughts.

Intelligent resistance keeps the true self alive

If there's a therapist who wants a writing project, I think there's a need for a book about how the culture affects the mental health of boys.

The fullness of life comes from an identity built on giving and on joy.

Many young women are less whole and androgynous than they were at age ten. They are more appearance-conscious and sex-conscious. They are quieter, more fearful of holding strong opinions, more careful what they say and less honest. They are more likely to second-guess themselves and to be self-critical. They are bigger worriers and more effective people pleasers. They are less likely to play sports, love math and science and plan on being president. They hide their intelligence. Many must fight for years to regain all the territory they lost.

Something dramatic happens to girls in early adolescence. Just as planes and ships disappear mysteriously into the Bermuda Triangle, so do the selves of girls go down in droves.

With meditation I found a ledge above the waterfall of my thoughts.