My Way is the Way of Karate, which is also the Way of humanity, and which is consequently related to the Way of Heaven.

No matter how strong the rival, the just will always win.

Subjecting yourself to vigourous training is more for the sake of forging a resolute spirit that can vanquish the self than it is for developing a strong body.

One must try, everyday, to expand one's limits.

Sice Karate exists for cultivating the spirit and training the body, it must be a moral way surpassing mere techniques.

Each of us has his cowardice. Each of us is afraid to lose, afraid to die. But hanging back is the way to remain a coward for life. The Way to find courage is to seek it on the field of conflict. And the sure way to victory is willingness to risk one's own life.

The most important are the eyes. In a fight if you look down out of fear you'll certainly be defeated