A human life gains lustre and strength only when it is polished and tempered.

If someone asked me what a human being ought to devote the maximum of his life to, I would answer: training. Train more than you sleep.

True courage is born only when it is accompanied by justice.

One becomes a beginner after 1000 days of training. One becomes a master after 10,000 days of practice.

A human life gains lustre and strength only when it is polished and tempered.

One living daily in the Way carries their head low and their eyes high; reserved in speech and possessing a kind heart, they steadfastly continue in their training efforts.

No matter how strong the rival, the just will always win.