Children, meditation is not just sitting with our eyes closed. We should take every action as worship. We should be able to experience His presence everywhere.

If we have some pet animals, we should feed them also before taking our food. Perceive God in every living being and feed them with that attitude.

Make use of radio, TV and films discriminatively; only for programs that will enhance our knowledge and culture. Television is tele-visham (tele-poison, in Malayalam). If we are not careful, it can corrupt our culture, damage our eyes and drain away our time.

The change will only happen outside once we change within ourselves.

Look at Nature. Nature is a book from which we must learn. Each object in it is a page of that book.

We human beings are born in ego, live in ego, are brought up in ego and will die in ego. We need a certain degree 0f vision when we live in this world for achieving and attaining our goals in life.

Try to make others happy, and don't despair over all the evil in the world. Instead of cursing the dark, let us each light one small lamp.