Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too.

Purify the mind through selfless service.

Ashrams and gurukulas (spiritual schools) are the pillars of spiritual culture. If we perform sadhana according to the guru's advice, we need not go anywhere else. We will get whatever we need from the guru.

Where there is love, distance doesn't matter.

First, the human mind should be harmonized, then the harmony of Nature will spontaneously take place.

Problems arise when you identify with your thoughts and emotions. Try to be a witness to the thoughts instead of being totally identified with them.

The ashram is Mother's body. Mother's soul is in Her children. Children, all the service done for the ashram, is done for Mother. The ashram is not anyone's private property. It is the means to provide peace and quietude for the entire world.