Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too.

A musk deer searches for the source of the fragrance of musk, but it won't find it because the fragrance comes from within itself. Bliss is not to be found outside of us; it exists within us.

Problems arise when you identify with your thoughts and emotions. Try to be a witness to the thoughts instead of being totally identified with them.

Pure love transcends the body. It is between hearts. It has nothing to do with bodies.

Love one another without any expectations. Then, there is no need to go anywhere in search of heaven.

With the exception of very few who have gained higher spiritual tendencies in prior lives, Self-realization is not possible for anyone without the blessings of a guru. Think of the guru as the manifestation of God in this world. Take even the most insignificant word of the guru as an order and obey it. That is the real service to the guru. There is no greater austerity. The guru's blessings flow automatically to any obedient disciple. That is the real service to the guru.

Real success is gaining the ability to face situations in life with maturity.