Love is our true essence.

In today's world, human beings are dying and human machines are taking birth.

Food should be consumed while chanting your mantra inwardly. This will purify the food and the mind at the same time.

If you are unable to meditate, chant your mantra or sing bhajans.

Free from attachments to the past and worries about the future, a child expresses him/herself fully.

Try not to have any break in chanting the mantra even for a moment. Continue repeating the mantra while engaged in any task. Chanting in the mind may not always be possible at first, so in the beginning, practice japa by moving the lips incessantly-like a fish drinking water.

Progress can be slow and gradual. Continue putting in effort with patience, enthusiasm and faith.