Many of us may have watched the waves at sea. They rise, then fall, then rise again, then fall again... and this cycle continues endlessly. It is the same with our experience of the world and its objects and relationships. We may find happiness, but this happiness will soon turn to sorrow. The sorrow that we feel will subsequently turn back to happiness but this oscillation continues endlessly. In order to maintain inner balance, we need to find peace within instead of depending on the external world.
Mata AmritanandamayiChildren, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too.
Mata AmritanandamayiMake use of radio, TV and films discriminatively; only for programs that will enhance our knowledge and culture. Television is tele-visham (tele-poison, in Malayalam). If we are not careful, it can corrupt our culture, damage our eyes and drain away our time.
Mata AmritanandamayiAs long as her hands can move a little bit and reach out to those who come to Her, Amma will continue giving darshan.
Mata AmritanandamayiMany priests and employees at temples work for pay. No one should judge religion on the basis of the shortcomings of such workers. We should frame suitable rules and regulations for preventing them from falling prey to material temptations. The true guiding spirits of religion are those who engage in selfless service while dedicating their entire lives to attaining the vision of God.
Mata Amritanandamayi