After praying, and before eating anything, it is a good custom for everyone to feed one another a small portion of the food. This will help to cultivate mutual love and affection among the family members.
Mata AmritanandamayiChildren, we should always eat our food sitting down. Do not eat standing or walking around.
Mata AmritanandamayiWe must remember that man is not an island, totally isolated and disconnected from others. We are all part of a universal chain, or the universal consciousness. What happens to one happens to all.
Mata Amritanandamayi