Courageous people are not afraid to fail. So often in life and in sports, we're afraid to fail. Instead, we should attack things with excitement and enthusiasm and think about the positives as opposed to the negatives.

I can think of so many tough guys that by definition it's their job to be tough and they're all in chapel. That's such a misconception and it's kind of gone out the window. Guys feel more comfortable going to chapel. I remember when I first started, guys were nervous about it and it was kind of a secret. There was still that stigma that came with it, but it's definitely been removed and (the faith movement) is definitely growing.

Christian guys had a reputation for being soft or not being tough enough to play the game. But every chapel we've had, our team fighter has been in there. Stu Grimson is very outspoken. Dan Bylsma, the head coach at Pittsburgh, was one guy that really helped me a lot.

The first thing that jumps out in my mind is David versus Goliath. That's one of the first stories we ever learn as kids. That's one of the most inspirational stories about courage. David stood in the face of terrible odds and defeated the giant. I love reading that story to my boys. Being courageous is doing something isn't easy or fun but you do it because it's the right thing to do.

My dad was so influential in my career. It was a fulfillment of every athlete's dream. I dreamed about it as a kid. We played hockey in the backyard. We had silver buckets we carried around like the Stanley Cup. It was everything that you would hope.

Courageous people are not afraid to fail. So often in life and in sports, we're afraid to fail. Instead, we should attack things with excitement and enthusiasm and think about the positives as opposed to the negatives.

Everyone is going to be afraid sometimes. Then you ask yourself, "What am I really afraid of?" Then you can address it, because there's nothing to be afraid of. It helps a lot when you just face it and put it in perspective. It gives you that courage to fight through it. As an athlete, you can't be afraid to make a mistake.