I'm far from perfect. There's a lot of times you'll say something that you regret or do something that you regret and wish you wouldn't have said it or done it.
Matt KensethI really don't (stay calm) all the time. I just try to. Part of not just racing but in life, I try not to let the highs be too high and the lows be too low. I try to stay somewhere right in the middle. In racing it's not always easy to do. You can get too excited or overconfident when things are going good and it's easy to get too far in the ditch when things are going bad.
Matt KensethChapel services on race day have a calming effect. It's a nice time for us to worship and try to get the message and hear some music and have a little fellowship together before we get to racing.
Matt KensethUsually when I'm mad, I'd rather listen to angry music than soothing music - more heavy metal, some Metallica or something.
Matt Kenseth