A lot of directors on a base level are fearful of actors and maybe even distrustful. I love the craft of acting and I love actors so I think they can probably sense that. They also know that I understand what their process is, having done it myself. The thing I come back to over and over again is that for most people who are not analyzing it from a critical point of view, most iconic film moments are actor moments. We show up to commune with another human being and their experience. We don't show up necessarily to watch a really cool dolly shot.

Film is a pretty poor medium to deliver a message. I'm not trying to do that. I'm just trying to ask a lot of questions and hopefully you can draw your own conclusions about whatever meaning might be there or what point there is; but I was conscious of wanting to create something that for a lack of a better word had a positivity and earned that.

I think that we are all the heroes of our own story, and I think life comes in all shades of gray. Personally, I love movies that exist like this, where you think someone can behave both heroically and like a villain.

The first idea of Captain Fantastic was a pretty radically different one. The genesis had to do with parenting and questions about parenthood and fatherhood specifically. I have two kids and I was grappling with what my values were and what I wanted to pass to my children. So I was positing different kinds of parents and different ways of parenting. I played with various ideas - very permissive parenting, very restrictive parenting and then I came up with the character of Viggo Mortensen, and much of it was aspirational, some of it was autobiographical.

When I'm directing, I really try not to be tied to anything. I don't even have the sides in my hands. I have other things - ideas that I want to make sure I don't forget or that I want to accomplish. The endeavor isn't about propping up the screenplay; but about the communal effort of exploration from a lot of different departments - the actors, the DP, the costume designer - all these people and myself.

A lot of directors on a base level are fearful of actors and maybe even distrustful. I love the craft of acting and I love actors so I think they can probably sense that. They also know that I understand what their process is, having done it myself. The thing I come back to over and over again is that for most people who are not analyzing it from a critical point of view, most iconic film moments are actor moments. We show up to commune with another human being and their experience. We don't show up necessarily to watch a really cool dolly shot.

I think being a good parent means that every day is a different challenge. It's about mindfulness and trying to be present. I think life goes really quickly and it's very easy to be tuned out, and not be present. That is what I've learned in my parenting experience, and I continue to be mindful of it.