The only way to learn compassion is through your heart; you have to back up and pass through your own pain.

Animals love. They love their being. They strive to survive, to celebrate, to propagate . So certainly something we learn from animals is love. To survive and to celebrate, propagate and to love life. To be the best we can be - the right to be here and the responsibility to be the best dog or bear or horse that they can be. Humans have the tendency to self pity that other animals don't indulge in.

A lot of the time I hate acting. It has a lot to do with the way I was brought up in a world where showing your emotions is frowned upon. It's just not manly. I don't do anything in life because I love doing it. It's because I want to be good at it.

When the Sacred Masculine is combined with the sacred feminine inside each of us, we create the 'sacred marriage' of compassion and passion in ourselves.

Facing the darkness, admitting the pain, allowing the pain to be pain, is never easy. This is why courage - big-heartedness - is the most essential virtue on the spiritual journey. But if we fail to let pain be pain - and our entire patriarchal culture refuses to let this happen - then pain will haunt us in nightmarish ways. We will become pain's victims instead of the healers we might become.

Healthy mysticism praises acts of letting go, of being emptied, of getting in touch with the space inside and expanding this until it merges with the space outside. Space meeting space; empty pouring into empty. Births happen from that encounter with emptiness, nothingness. . . . Let us not fight emptiness and nothingness, but allow it to penetrate us even as we penetrate it.

To connect with the great river we all need a path, but when you get down there there's only one river.