Big-heartednes s is the most essential virtue on the spiritual journey.

I'm really enjoying the process of learning to fly. How it will fit into my life down the road - I'm looking forward to discovering that.

I think that there's a hidden darkness in all of us!

We are in the cosmos and the cosmos is in us.

Soul is our appetite, driving us to eat from the banquet of life. People filled with the hunger of soul take food from every dish before them, whether it be sweet or bitter.

We must work on our souls, enlarging and expanding them. We do so by experiencing all of life-the beauty and the joy as well as the grief and pain. Soul work requires paying attention to life, to the laughter and the sorrow, the enlightening and the frightening, the inspiring and the silly.

Animals teach us about the animals in ourselves. We need their spirits.