We entertain ourselves with worry when we don't know what to trust. When you trust in what remains beyond temporary form, you are trusting in all that you are, as all that is.
Matthew KahnYou cannot describe truly what you are but you can enjoy and directly experience what you are. Therein lies the joy of existence.
Matthew KahnOne of the most commonly overlooked spiritual practices is daring to be completely honest with everyone you encounter. Some may say others cannot handle their honesty, but true honesty is not a strategy or a weapon of any kind. It is the willingness to be open and absolutely transparent in sharing how any moment feels in your heart. It has nothing to do with confrontation, accusation, or any form of blame. True honesty is the willingness to stand completely exposed, allowing the world to do what it may, and say what it will, only so you may know who you are - beyond all ideas.
Matthew Kahn