The law says you cannot touch, but I see a lot of lawbreakers up in this house.

Don't play an attitude; don't play a guy who's negative. Play a guy who's not trying to sell anybody on anything, he's just saying how it is and if you want to come by what he's thinking, you're welcome. If you do not, then do not.

Give thanks. Appreciate what you DO have ... the more we give thanks, the more we receive to be thankful for. Gratitude is the gift that always gives back.

I've been wanting to have my own family since I was young. It just took me a while to find the perfect woman.

I want to thank God because that's who I look up. He's graced my life with opportunities. He's shown me that it's a scientific fact that gratitude reciprocates.

The first step that leads to our identity in life is usually not 'I know who I am,' but rather 'I know who I am not.'

The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise and eating less but then you reach a point where 90 per cent of the weight loss is achieved purely through reducing your calorie intake. My goal was to lose four pounds per week. That worked well for the first few months but then things got tricky.