You'll regret opening your mouth. You'll rarely regret keeping it shut.

All I did was collect a few of the questions I've been asked through the years, write up a brief response and put them in this publication. As a pastor, you get asked questions and receive emails. Many of them I had answered, but just in conversation. So we kind of re-crafted the question and answered it. It turned out to be an interesting exercise. I hope it's encouraging for people.

Worry is anti-trust. If you're worried, you don't trust something: your kids, their friends, strangers, the church, even God. Can He take care of your children? Certainly. Jesus says, 'I tell you, stop being anxious and worried about your life.' Pretty blunt. Stop it! Easier said than done, huh? Worry tests your trust, so hand your children to God and let Him babysit your babies when you're not around. He's pretty good at it!

God never promises to remove us from our struggles. He does promise, however, to change the way we look at them.

I choose gentleness... Nothing is won by force. I choose to be gentle. If I raise my voice may it be only in praise. If I clench my fist, may it be only in prayer. If I make a demand, may it be only of myself.

When you give a gift to one of God's children, you give a gift to God.

Become a worry-slapper. Treat frets like mosquitoes. Do you procrastinate when a bloodsucking bug lights on your skin? 'I'll take care of it in a moment.' Of course you don't! You give the critter the slap it deserves. Be equally decisive with anxiety.