It is one thing to be delivered from bad thoughts, and another to be freed from the passions. Often people are delivered from thoughts, when they do not have before their eyes those things which produce passion. But the passions for them remain hidden in the soul, and when the things appear again the passions are revealed. Therefore it is necessary to guard the mind when these things appear, and to know toward which things you have a passion.

'The long-suffering man abounds in understanding' (Prov. 14:29), because he endures everything to the end and, while awaiting that end, patiently bears his distress. The end, as St. Paul says, is everlasting life (cf. Rom. 6:22). 'And this is eternal life, that they might know You the only true God, and Jesus Christ whom You have sent' (Jn. 17:3).

When you are insulted by someone or humiliated, guard against angry thoughts, lest they arouse a feeling of irritation, and so cut you off from love and place you in the realm of hatred. You should know that you have been greatly benefited when you have suffered deeply because of some insult or indignity; for by means of the indignity self-esteem has been driven out of you.

If you expound the teaching of the Logos from the standpoint of the moral life, using materialistic words and examples which correspond to the capacity of your hearers, you make the Logos flesh. Conversely, if you elucidate mystical theology by means of the higher forms of contemplation you make the Logos spirit.

You will be able to check envy if you rejoice with the man whom you envy whenever he rejoices, and grieve whenever he grieves.

A man of discernment, meditating on the healing Divine Providence, bears with thanksgiving the misfortunes that come to him. He sees their causes in his own sins, and not in anyone else. But a mindless man, when he sins and receives the punishment for it, considers the cause of his misfortune to be God, or people, not understanding God's care for him.

Our forefather Adam... used his freedom to turn toward what was worse and to direct his desire away from what had been permitted to what was forbidden. It was in his power 'to be united to the Lord and become one spirit with God...' (I Cor. 6:15). But Adam was deceived and chose to cut himself off voluntarily from God's happy end for him, preferring by his own free choice to be drawn down to the earth (cf. Gen. 2:17) than to become God by grace.