It is the job of conscious rational thought to decide what you want, select the goals you wish to achieve-and concentrate upon these rather than upon what you do not want. To spend time and effort concentrating upon what you do not want is not rational.

Within you right now is the power to do things you never dreamed possilble. This power becomes available to you just as soon as you can change your beliefs.

The greatest miracle you can hope for is self-acceptance.

A healthy strong ego, with plenty of self-esteem, does not feel itself threatened by every innocent remark.

Worry is one of the most destructive scourges of mankind.

Live in the present. The past is gone; the future is unknown - but the present is real, and your opportunities are now.

You will act like the sort of person you conceive yourself to be.