Self-improvement is the name of the game, and your primary objective is to strengthen yourself, not to destroy an opponent.
Maxwell MaltzYou can do only one thing at a time. I simply tackle one problem and concentrate all efforts on what I am doing at the moment.
Maxwell MaltzRealizing that our actions, feelings and behaviour are the result of our own images and beliefs gives us the level that psychology has always needed for changing personality.
Maxwell MaltzBegin to imagine what the desirable outcome would be like. Go over these mental pictures and delineate details and refinements. Play them over and over to yourself.
Maxwell Maltz