It takes 21 days to develop a habit.

You make mistakes. Mistakes don't make you.

Low self-esteem is like driving through life with your hand-break on.

If you make friends with yourself you will never be alone.

Happiness is native to the human mind and its physical machine. We think better, perform better, feel better, and are healthier when we are happy.

You can do only one thing at a time. I simply tackle one problem and concentrate all efforts on what I am doing at the moment.

Begin to imagine what the desirable outcome would be like. Go over these mental pictures and delineate details and refinements. Play them over and over to yourself.