I think when we don't know what to do it's wise to do nothing. Sit down quietly; quiet our hearts and minds and breathe deeply.

I have risked everything to tell the truth. Tell the truth

I like good food. People want a certain taste, but when they're offered something else, they'll overeat. If they really are looking for chicken and someone gives them pork chops, they'll say, "I will have another." And that's because their satisfaction is not reached. So I thought I would make great food, but eat less of it. I tried it and I've taken off over 40 pounds.

The area where we are the greatest is the area in which we inspire, encourage and connect with another human being.

The needs of a society determine its ethics, and in the Black American ghettos the hero is that man who is offered only the crumbs from his country's table but by ingenuity and courage is able to take for himself a Lucullan feast. Hence the janitor who lives in one room but sports a robin's-egg-blue Cadillac is not laughed at but admired, and the domestic who buys forty-dollar shoes is not criticized but is appreciated. We know that they have put to use their full mental and physical powers. Each single gain feeds into the gains of the body collective.

Happiness is a chance to talk to a friend, to hear good music, to have a good glass of wine. Happiness is a chance to be myself and to find people with whom I agree or who I don't agree but I can learn something.

In diversity there is beauty and there is strength.