I think a nap or a rest overnight is great. But who needs three days of rest? Please! The second day, you might die.
Maya AngelouOne isn't born with courage. One develops it by doing small courageous things-in the way that if one sets out to pick up a 100-pound bag of rice, one would be advised to start with a five-pound bag, then 10 pounds, then 20 pounds, and so forth, until one builds up enough muscle to lift the 100-pound bag. It's the same way with courage. You do small courageous things that require some mental and spiritual exertion.
Maya AngelouI'm interested in women's health because I'm a woman. I'd be a darn fool not to be on my own side.
Maya Angelou