If I could give you one thought, it would be to lift someone up. Lift a stranger up--lift her up. I would ask you, mother and father, brother and sister, lovers, mother and daughter, father and son, lift someone. The very idea of lifting someone up will lift you, as well.
Maya AngelouStepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.
Maya Angelou